9/13/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Abbey M.

Excellence is a habit.

Habits take practice.

Practice excellence.

Remember to get your shirt orders to Coach Josh by Sunday night! Details HERE

REST DAY

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Macro Monday Recipe - Sundried Tomato, Chicken & Arugula Salad

CrossFit Soda City Macro Monday Recipe Sundried Tomato, Chicken & Arugula Salad Columbia, South Carolina

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7/31/2020 Friday - CrossFit Soda City, Columbia, SC

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4/29/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, April 29th, 2021 Columbia, SC

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