9/10/14 Tuesday

September 9, 2024
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1RM Back Squat

1RM Jerk

1RM Deadlift

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2/26/24 Tuesday - CrossFit Soda City

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8/10/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, August 10th, 2023 Columbia, SC

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3/4/24 Monday - CrossFit Soda City

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