9/10/14 Tuesday

September 9, 2024
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1RM Back Squat

1RM Jerk

1RM Deadlift

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4/4/24 Thursday - CrossFit Soda City

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9/4/24 Wednesday

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4/15/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, April 15th, 2022 Columbia, SC

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