9/10/14 Tuesday

September 9, 2024
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1RM Back Squat

1RM Jerk

1RM Deadlift

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1/27/24 Saturday - CrossFit Soda City

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4/10/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, April 10th, 2022 Columbia, SC

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Macro Monday Recipe - Taco Stuffed Potatoes

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