1RM Back Squat
1RM Jerk
1RM Deadlift
CrossFit Soda City WOD for Sunday, June 13th, 2021 Columbia, SC
CrossFit Soda City WOD for Monday, May 23rd, 2022 Columbia, SC
CrossFit Soda City WOD for Friday, April 28th, 2023 Columbia, SC