Brick by brick.
🧱
WOD
3 rep TnG Snatch
+
for time:
1000 Run
30 Deadlifts 155/105
50 S2OH 45/35
30 TTB
**15 min cap**
Find CFSC "At Home" for Tuesday, September 1st HERE
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Brick by brick.
🧱
3 rep TnG Snatch
+
for time:
1000 Run
30 Deadlifts 155/105
50 S2OH 45/35
30 TTB
**15 min cap**
Find CFSC "At Home" for Tuesday, September 1st HERE
