9/1/2020 Tuesday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Jeff J.

Brick by brick.

🧱

WOD

3 rep TnG Snatch

+

for time:

1000 Run

30 Deadlifts 155/105

50 S2OH 45/35

30 TTB

**15 min cap**

Find CFSC "At Home" for Tuesday, September 1st HERE

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