8/7/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, August 7th, 2022 Columbia, SC
August 6, 2022
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Eye of the tiger.


WOD


Front Squat (E3)

5-5-5-5-5

+

"Tiger Blood"

3RFT

10 Clean & Jerks 135/95

400m Run

**Final run by 12:00**

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