Bike sprints: 0️⃣ people like this
#CrossFit
WOD
Clean & Jerk (E2)
5-4-3-2-2-2
+
Every 2min for total reps
200m Run
Max Hang Squat Cleans 155/105
-no rest b/t rds
Bike sprints: 0️⃣ people like this
#CrossFit
Clean & Jerk (E2)
5-4-3-2-2-2
+
Every 2min for total reps
200m Run
Max Hang Squat Cleans 155/105
-no rest b/t rds
