8/29/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, August 29th, 2022 Columbia, SC
August 28, 2022
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Bon Voyage!

🚢


CFSC set sail at the @freetimessc #BestOfColumbia party last night after winning "Best CrossFit".


Thank you to all that voted!

#WeTheBest


WOD


Clean + Front Squat + Jerk

+

5RFT

8 Thrusters 95/65

16 TTB

48 DU

**12min cap**

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