"Be the designer of your world and not merely the consumer of it."
—James Clear
WOD
Continuous clock, starting every 10 min,
scored as total combined time.
**Out door by 5:00 for each**
0-10
80 Wall Balls 20/14
400m Run
20 Bar Facing Burpees
-
10-20
60 KBS 1.5/1
400m Run
20 Bar Facing Burpees
-
20-30
40 TTB
400m Run
20 Bar Facing Burpees
Find CFSC "At Home" for Friday, August 28th HERE
