8/23/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, August 23rd, 2022 Columbia, SC

August 22, 2022

Hard work pays off.

#HWPO

Snatch E2:30

3-3-3-3-3 (singles)

27-21-15-9-3

Deadlifts 95/65

Lateral Burpees (may STEP over)

then

1000m Run

**Out door by 11**

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