Pick it up. Put it down. Repeat.
#CrossFit
"Cindy"
20 minute AMRAP
5 Pull-ups
10 Push-ups
15 Squats
CrossFit Soda City WOD for Sunday, July 25th, 2021 Columbia, SC
CrossFit Soda City WOD for Friday, June 18th, 2021 Columbia, SC