"We are all capable of so much more than we allow ourselves to be."
—Rich Roll
WOD
E2:30 x 5
12 alt FR Lunges
+
:90 on / :90 off off x6
**scored as total combined reps**
15 AMSU
15 KBS 1.5/1
30 DU
Max Burpees
"We are all capable of so much more than we allow ourselves to be."
—Rich Roll
E2:30 x 5
12 alt FR Lunges
+
:90 on / :90 off off x6
**scored as total combined reps**
15 AMSU
15 KBS 1.5/1
30 DU
Max Burpees
