8/16/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, August 16th, 2022 Columbia, SC

August 15, 2022

Blog Image

Always earned.

#CrossFit

WOD

1RM Back Squat

+

4RFT

400m Run

15 TTB

15 Thrusters 95/65

**20min cap**

‍

Continue Reading

Blog Image

8/12/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, August 12th, 2021 Columbia, SC

Blog Image

12/17/2020 Thursday - CrossFit Soda City, Columbia, SC

Blog Image

6/17/2020 Wednesday - CrossFit Soda City, Columbia, SC