8/15/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, August 15th, 2022 Columbia, SC
August 14, 2022
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Be driven.

#CrossFit


WOD


E3MOM x4

5 tng Cleans

+

10min AMRAP

5 Power Cleans 155/105

10 Bar Facing Burpees

200m Run

+

2min Rest

+

700m Run for time

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