"And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?"
—Rumi
WOD
40 minute AMRAP
10/7 Strict Pull-ups
20 Plate Squats
10 Plate G2OH
20 OH Plate Lunges
400m Plate Carry
800m Run
Find CFSC "At Home" for Saturday, August 15th HERE
