8/15/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Chelsea A.

"And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?"

—Rumi

WOD

40 minute AMRAP

10/7 Strict Pull-ups

20 Plate Squats

10 Plate G2OH

20 OH Plate Lunges

400m Plate Carry

800m Run

Find CFSC "At Home" for Saturday, August 15th HERE

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