7/5/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, July 5th, 2022 Columbia, SC

July 4, 2022

"The best thing a human can do is to help another human being know more."

—Charlie Munger

Find a 2RM Front Squat in 12 minutes

6RFT

200m Run

6 Squat Cleans 135/95

12 TTB

**18min cap**

‍

Continue Reading

CrossFit Soda City WOD for Tuesday, June 13th, 2023 Columbia, SC