7/27/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, July 27th, 2022 Columbia, SC
July 26, 2022
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How was the WOD?

#CrossFit

WOD


E2MOM x7

2 TnG Cleans + 1 Hang Squat Clean

+

for  time:

25 Box Jump Overs 24/20 (step down)

50 TTB

100 Front Squats 45/35

**12min cap**

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