7/22/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, July 22nd, 2022 Columbia, SC
July 21, 2022
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"Constant effort and frequent mistakes are the stepping stones to genius."

—Elbert Hubbard


WOD


Clean & Jerk

3-3-3-3

(E3)

+

for time:

1->10

TTB

Power Cleans 115/75

Bar Facing Burpees

**15 minute cap**

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