"No good thing is pleasant to possess, without friends to share it."
—Seneca
WOD
E3MOM x5
8 Bench Press
8 Deadlifts
8 Box Jumps
+
E6MOM x4 for total work time
6/5 Wall Walks (:90)
24 alt Pistols
300m Run
**out door by 3:00 ea round**
"No good thing is pleasant to possess, without friends to share it."
—Seneca
E3MOM x5
8 Bench Press
8 Deadlifts
8 Box Jumps
+
E6MOM x4 for total work time
6/5 Wall Walks (:90)
24 alt Pistols
300m Run
**out door by 3:00 ea round**
