Do the work.

#CrossFit

WOD

Snatch Grip Deadlift w/ control

3-3-3-3

**Perform as E2MOM**

+

Two scores - continuous clock

4 RFT

20 alt DB Snatches 50/35

15 BBJO 24/20

then

Rest exactly 2 minutes

then

1000m Run for time

**First part capped @ 12:00**

**+2 sec ea remaining rep**