Control your breathing and everything else is easy.
#CrossFit
WOD
Start every 8 min.
Out door by 4:00 ea piece.
Ea piece scored separately.
-
20 Snatches 95/65
20 Bar Facing Burpees
400m Run
-
20 C&J 135/95
20 Bar Facing Burpees
400m Run
-
20 Deadlifts 185/115
20 Bar Facing Burpees
400m Run
