6/27/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, June 27th, 2022 Columbia, SC

June 26, 2022

"Intelligence is the ability to adapt to change."

—Stephen Hawking

Deadlift Clusters

1.1.1.1 x5

E230

for total combined time

4:00 cap ea

- 40 Box Step Overs @ 24/20 w/ 45/25 Plate

- 400m Plate Carry 45/25

- 40 TTB

- 400m Plate Carry

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