Final days with some of our faves as Laura & Kyle are moving to Ohio and Morgan is off to PT School!
We wish you all the best, and you'll always have a home at CFSC!
WOD
3RFT
1200m Run
21 Power Cleans 95/65
21 Front Squats
**30minute cap**
Final days with some of our faves as Laura & Kyle are moving to Ohio and Morgan is off to PT School!
We wish you all the best, and you'll always have a home at CFSC!
3RFT
1200m Run
21 Power Cleans 95/65
21 Front Squats
**30minute cap**
