3/6/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, March 6th, 2023 Columbia, SC

March 5, 2023

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Enjoy what you do.

#CrossFit

WOD

Clean + Hang Squat Clean

+

20min AMRAP

400m Run

8 Clusters 95/65

12 Pull-ups

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9/29/23 Friday - CrossFit Soda City

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1/11/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, January 11th, 2022 Columbia, SC

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7/30/2020 Thursday - CrossFit Soda City, Columbia, SC