"If you want to choose the pleasure of growth, prepare yourself for some pain."
—Irvin D. Yalom
WOD
Deadlift E2
2-2-2-2-2-2
**start @ > 75%**
+
Every 6min for total time x3
800m Run
"If you want to choose the pleasure of growth, prepare yourself for some pain."
—Irvin D. Yalom
Deadlift E2
2-2-2-2-2-2
**start @ > 75%**
+
Every 6min for total time x3
800m Run