3/5/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 5th, 2023 Columbia, SC
March 4, 2023
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"If you want to choose the pleasure of growth, prepare yourself for some pain."

—Irvin D. Yalom


Deadlift E2


**start @ > 75%**


Every 6min for total time x3

800m Run

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