2/9/24 Friday - CrossFit Soda City

February 8, 2024
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"Persephone"

For Time:
21 Thrusters 95/65
21 Pull Ups
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Rest 4 min
-
15 Thrusters 96/65
15 Pull Ups
-
Rest 4 mins
-
9 Thrusters 95/65
9 Pull Ups
*Score= working time

THEN

In 10 Minutes
2 Rep Hang Clean

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