2/10/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, February 10th, 2023 Columbia, SC

February 9, 2023

Survive.

#CrossFit

E3 x4

7 Back Squats

E7 x3 for total time

7 Wall Walks (2:00)

14 Pull-ups

21 Bar Facing Burpees

**5min cap ea rd**

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