12/5/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City community

Fitness is more fun with friends.

#Facts

WOD

for time:

70 Wall Balls 20/14

35 Pull-ups

700m Run

35 Bar Facing Burpees

700m Plate Carry 45/25

35 Bar Facing Burpees

700m Run

35 Pull-ups

70 Wall Balls

**35 min cap**

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