12/2/2020 Wednesday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Abbey M.

"Be tolerant with others and strict with yourself."

—Marcus Aurelius

WOD

6 min AMREPs / 3 min Rest b/t

- Strict Cindy

- 20 RKBS 1.5/1 + 20 Reverse Goblet Lunges

- Max Cal Row

- 20 Box Step Overs @ 24/20 + 40 DU

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