
Don't forget that 2020 CFSC Hoodie Information can be found HERE
Orders have been extended until 9 p.m. Tuesday night, December 1st!
Feel free to reach out to us with any questions!
WOD
Snatch
4-4-4-4
(Do as E3MOM)
+
12 minutes:
800m Run
then
AMRAP
8 TTB
8 S2OH 75/55