Twinsies
👯
Reminder:
9 a.m. - 1 p.m. ONLY today.
WOD
Snatch Tech
+
Buy-in:
100/80 Cal Row
then
(partition reps however you like)
100 Wall Balls 20/14
100 Burpees
100 alt DB Snatches 35/20
then
1000m Run
Twinsies
👯
Reminder:
9 a.m. - 1 p.m. ONLY today.
Snatch Tech
+
Buy-in:
100/80 Cal Row
then
(partition reps however you like)
100 Wall Balls 20/14
100 Burpees
100 alt DB Snatches 35/20
then
1000m Run
