11/26/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, November 26th, 2021 Columbia, SC
November 25, 2021
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Already waiting for Spring.

🥶


WOD


Clean + Hang Clean

+

15min AMRAP

300m Run

6 Hang Cleans 95/65

12 alt FR Lunges

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8/25/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, August 25th, 2022 Columbia, SC

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10/6/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD release for Thursday, October 6th, 2022 Columbia, SC

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10/22/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, October 22nd, 2022 Columbia, SC

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