11/26/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, November 26th, 2021 Columbia, SC

November 25, 2021

Already waiting for Spring.

🥶

Clean + Hang Clean

15min AMRAP

300m Run

6 Hang Cleans 95/65

12 alt FR Lunges

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CrossFit Soda City WOD for Thursday, November 11th, 2021 Columbia, SC

CrossFit Soda City WOD for Monday, September 27th, 2021 Columbia, South Carolina