11/25/2020 Wednesday - CrossFit Soda City, Columbia, SC

January 20, 2021

CrossFit Soda City Thanksgiving Schedule:

Join CrossFit Soda City for our 7th annual #Gainzgiving WOD on Thanksgiving, Thursday, November 26th.

All YOU need to bring is yourself and any adult beverages of your choice (optional - not required to participate).

Our Gainzgiving workouts over the years are always unique, and have contained some fun elements including a #BeerMile, #FlipCup, Krispy Kreme doughnuts and "Turkey Runs" just to name a few.

CFSC #Thanksgiving Holiday Hours:

🦃 Wednesday, Nov 25th

NO 6:30 p.m. class

🦃 Thursday, Nov 26th

7th annual #Gainzgiving WOD @ 9 a.m.

🦃 Friday, Nov 27th

9 a.m. – 1 p.m., Full WOD, no scheduled classes

🦃 Saturday, Nov 28th

Regular 9 a.m. class

👕🎽 Hoodie/Shirt/Tank orders are due by MONDAY, November 30th. Details HERE

WOD

1RM C&J

+

20 minute Ladder

1 Rd Cindy

1 min Rest

2 Rd Cindy

1 min Rest

etc

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