
2020 CFSC Hoodie Information is now LIVE on our website HERE
All orders are due by 9 a.m. Monday, November 30th!
Feel free to reach out to us with any questions not answered on website!
WOD
1RM DL
+
18 minute AMRAP
300m Run
6 Burpees to Plate
12 Plate G2OH 45/25
6 Burpees to Plate
12 TTB