11/20/2020 Friday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Lissie R.

Raising the bar daily.

#CrossFit

WOD

Find a tough single Clean in 12 minutes

+

for time:

20 Burpees

10 Snatches 95/65

18 Burpees

8 Snatches 115/75

16 Burpees

6 Snatches 135/85

14 Burpees

4 Snatches 155/95

12 Burpees

2 Snatches 175/105

**12 minute cap**

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