"Climb mountains not so the world can see you, but so you can see the world."
—David McCullough Jr.
Open Gym
4 p.m. - 7 p.m.
Bench Press
9-7-5-3-3
+
:30 Shoot Through Drill - Parallettes
:30 Rest
:30 Max Jump to Support on Rings - Best Effort
:30 Rest
200' SC/WW (sw @ 100')
300m Run or Row
x5
