1 gym baby down, 1 to go! Meredith and Coach David's lil "Sprout" will make his appearance in a few more weeks!
WOD
Every 2:30
2 2sec Pause Front Squats + 2 Front Squats
**no re-rack between
x6
(Final set @ 12:30)
+
for time:
10-8-6-4-2
Clusters 115/75
40 DU
**10 min cap**
Find CFSC "At Home" for Tuesday, October 6th HERE
