"Simplicity is the ultimate sophistication."
—Leonardo da Vinci
WOD
3 Rounds for time:
12 Squat Cleans 95/65
400m Run
12 S2OH 95/65
400m Run
**24 min cap**
Find CFSC "At Home" for Saturday, October 3rd HERE
"Simplicity is the ultimate sophistication."
—Leonardo da Vinci
3 Rounds for time:
12 Squat Cleans 95/65
400m Run
12 S2OH 95/65
400m Run
**24 min cap**
Find CFSC "At Home" for Saturday, October 3rd HERE
