The mind is everything. What you think you become.
WOD
10 minute E2MOM
2 2sec Pause Back Squats + 2 Back Squats (no rerack)
+
3 RFT
300m Plate Carry 45/25
6 BBJO 24/20
9 Thrusters (95/65 - 115/75 - 135/85)
**12 min cap**
Find CFSC "At Home" for Tuesday, October 27th HERE
