10/26/2020 Monday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Kyle M.

"There is no substitute for hard work."

—Thomas Edison

WOD

Snatch + Hang Snatch

+

20 minute AMRAP

200m Run

1 Rd Strict Cindy

Find CFSC "At Home" for Monday, October 26th HERE

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