
Enjoy the final day of CFSC's "Games Week" with 3 WODs back to back to back!
Continue watching the 2020 #CrossFitGames all weekend at:
WOD
7 minute cap each / 5 min rest b/t
2020 CrossFit Games Event 6
30-20-10
TTB
Yard Double KB/DB FR Walking Lunge
-
2014 CrossFit Games
"Double Grace"
115/75
-
2014 CrossFit Games
"Sprint Carry"
3 Rounds
200m Double Carry 45+1.5 / 25+1
200m Run
Find CFSC "At Home" for Saturday, October 24th HERE