Another Semester Session with the young ladies from the University of South Carolina Chapter of CHAARG at #CFSC on Wednesday night.
CHAARG stands for "Changing Health, Attitudes, + Actions to Recreate Girls.", and is a Health + Fitness Community on more than 75 College Campuses.
#SCCHAARG
WOD
2013 CrossFit Games Event:
"Naughty Nancy"
4 Rounds for time
600m Run
25 OHS 95/65
**20 minute cap**
Find CFSC "At Home" for Friday, October 23rd HERE
