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Games Week continues at CFSC with a ton of deadlift PRs Tuesday!
You can watch the 2020 Reebok The CrossFit Games LIVE beginning Friday! Details HERE
🎥: Member Chelsea A., 2020's "Fittest in Alaska", with a Deadlift PR at 320 lb.
Open Gym
4 p.m. - 7 p.m.
Enjoy this longer flush session today to get you ready for the final 2 days of CFSC's "Games Week"!
33 minutes - Casual Pace
300m Run
9 Man Makers (light)
200' FR Carry / Waiters Walk (sw @ 100')
Find CFSC "At Home" for Thursday, October 22nd HERE
